CJThis recipe for a Keto Chocolate Mug Cake was originally done in 2017 back when Cjsketokitchen.com was just starting out. We barely knew what we were doing, but we did know that we …
Deviled Eggs~ 3 ways
SarahEggs have to be one of my very favorite foods. I love every style of egg dish…. But, in my opinion, there is no occasion that cannot be improved upon by a deviled …
One-pan Garlic Maple Pork Chops
Quick One Pan Maple garlic Glazed Pork Chops with the best sauce and you can whip it all up in less than 30 minutes. Tender, juicy, bone-in glazed pork chops are seared and …
2 Easy Keto Air Fryer Recipes
It’s true, I have a special bond with “Big Red”, my air fryer. We’ve been hanging out and having good times for two years now. Lol. So I thought it was …
Keto Strawberry cheesecake in a Jar
These perfectly sized cheesecakes are as pretty as they are delicious. Serve with a variety of toppings for a fun dessert that’s perfect for Mother’s Day, graduation parties, BBQ’s or any kind of celebration! …
3 Quick Keto Breakfast recipes
Who says breakfast has to be complicated? With just a few ingredients, these quick and easy breakfast recipes are super simple too. Either you view breakfast as the most important meal that you …
Keto Orange Creamsicle Fat Bombs
The flavor of an orange creamsicle brings me back to my childhood. There is something irresistible about the combination of citrus and vanilla. Indeed, orange creamsicles are sometimes called “dreamsicles”– and I can see why! …
Keto Chai Latte Mug Cake
Bring your favorite chai latte beverage to your dessert with this chai cake! Lately CJ and have re-found our love of Celestial Seasonings Bengal spice tea……it’s a tea brimming with Indian flavors. …
Keto Sugar-free Berry Jam
Spring jam making just got a little easier. This pectin-free easy strawberry freezer jam is the perfect way to use fresh strawberries. Just FOUR real food ingredients! When fresh berries start to …
Keto Irish Hash
Corned beef hash is traditionally a popular meal in Ireland. It is quick and easy to make and really hits the spot. Over the years it has often depended on the tastes of …
Keto King Ranch Casserole
I consider myself the queen of low carb casseroles, so I’m truly surprised I hadn’t tried to duplicate this one. Until now, of course 😉 Truth be told I had never had this …
Celebrating non-scale victories
In this weeks blog post we discuss Keto Non Scale Victories (NSV) and why they are so important to recognize and celebrate. Quit getting hung up on the scale not moving! You are making …