In this weeks blog post we discuss Keto Non Scale Victories (NSV) and why they are so important to recognize and celebrate. Quit getting hung up on the scale not moving! You are making …

Keto Thai Chicken Salad
This delicious recipe will have you falling in love with salads again. It’s been a really long week for us, here at cjsketokitchen. Lots of appointments and late nights! This Thai Chopped Chicken …

Keto Big Mac Burger Bites
Easy Big Mac Bites are appetizers that taste like your favorite fast-food burger! All the flavors of a Big Mac but in a fun bite-sized portion that’s perfect for parties, or the …

Keto Coconut Macaroons
Soft and chewy on the inside, crisp and golden on the outside — these are the perfect coconut macaroons. They’re delicious plain but even more irresistible drizzled with chocolate. They also …

One-pan keto chicken Marsala
Chicken Marsala is an Italian-American dish of golden pan-fried chicken cutlets and mushrooms in a rich Marsala wine sauce. Though it’s a classic restaurant dish, it’s really easy to make at home. With just one …

Keto Peanut butter cup fat bombs
No oven, but need a dessert that satisfies your taste buds AND your stomach? Look no further than these no-bake peanut butter cup fat bombs. All you need are four easy-to-find ingredients and …

Keto Maple Cinnamon Snack mix
This is a maple cinnamon snack trail mix that is SO simple, but still delicious. You can easily make this winter treat in about 30 minutes. Sometimes it’s nice to have …

Keto Christmas Cranberry Bars
Tart cranberries and sweet buttery cake-like bars with fantastic texture will call you back for seconds. Orange and cranberry is a classic holiday combination, an absolutely one of my favorites. It is an …

Keto Turkey Pot Pie
Ahhh, it’s the most wonderful time of year. Thanksgiving is over and even though next day leftover turkey with all the fixins’ are a gift from the gods, there’s only so many of them we …

Keto Countdown to Thanksgiving
I’m not quite sure how the Thanksgiving meal evolved into such a complicated and large meal. Cooking for Thanksgiving can be a feat, but it doesn’t have to be. Not sure where to …

Keto Chicken Divan Casserole
This Chicken Divan has juicy bites of chicken that are smothered in a simple cream sauce with broccoli and topped with a buttery crunchy topping. This is a quick family dinner that you can serve …

Keto Cinnabon Cake
An all-time favorite sweet indulgence! This recipe re-creates the Cinnamon Roll into a low carb cake. Packed with warm cinnamon and brown sugar, this cake is complete with a cinnamon swirl and a drizzle of …
