Keto Coconut Macaroons

Soft and chewy on the inside, crisp and golden on the outside — these are the perfect coconut macaroons.

 

 

Keto Coconut Macaroons
4-ingredient magic!

 

They’re delicious plain but even more irresistible drizzled with chocolate.

 

They also keep well for days, making them the perfect treat to bake ahead or give away during the holidays!

 

 

Keto Coconut Macaroons
golden flaky delights

 

Keto coconut Macaroons are a chewy, delicious, and easy to make cookie recipe with just three simple ingredients and NO condensed milk!

 

Most macaroon recipes call for condensed milk….thick, viscous and full of sugar! Hardly ketogenic.

 

 

Keto Coconut Macaroons
Delicious plain, or drizzled with chocolate.

 

Rather, this recipe includes:

 

 

  • Egg whites. Egg whites are the key to binding the coconut into sweet, chewy, can’t-eat-just-one morsels of deliciousness. I just save the egg yolks for breakfast! You could definitely use liquid egg whites for ease.

 

 

  • Confectioner’s natural sweetener. These cookies aren’t overly sweet, as an entire batch only calls for 1/3 cup of natural sweetener.

 

  • Pure vanilla extract. This ends up being a predominant flavor in such a simple recipe, so make sure it’s a brand you enjoy!

 

  • Unsweetened flaked coconut. The primary ingredient in this recipe by far! I often use unsweetened coconut flakes in other recipes, but I do think a finer shredded coconut is necessary in this one since it helps hold better in these cookies.

 

  • Melted chocolate. It’s totally optional. HOWEVER, should you want to take these already-delectable cookies to the next level, might I recommend dipping or drizzling them in melted chocolate? Soooo scrumptious! Very reminiscent of a mounds style candy bar.

 

Keto Coconut Macaroons
Sarah loves coconut

 

 

 

CJ’S TEST FOLLOW UP:

These macaroons were delicious and I’m not really a coconut fan.  However, I really enjoyed the chocolate dip/drizzled versions.  One of our daughters ate the rest of them by herself, Sarah was lucky to get any.  Enjoy!

 

 

 

CJSKETOKITCHEN RECIPE SPOTLIGHT

In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another very popular and easy to make recipe:

 

 

 

 

 

 

 

 

 

Snickerdoodle No Bake Cookies (Keto Low Carb)

 

 

 

 

 

 

 

 

 

 

 

 

 

Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our Keto Family.

 

 

 

 

 

 

 

 

Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

 

Keto Coconut Macaroons
Print Pin
4.80 from 5 votes

Keto Coconut Macaroons

4 ingredient healthy sugar free coconut treats
Course Dessert, keto comfort food, keto desserts, low carb dessert
Cuisine American
Keyword 4 ingredients, easy keto desserts, easy low carb desserts
Prep Time 10 minutes
Cook Time 15 minutes
Servings 24
Calories 31kcal

Equipment

  • Parchment Paper

Ingredients

Instructions

  • Preheat oven to 320 degrees. Line a baking tray with parchment paper or a silicone mat.
  • Whip egg whites with a hand mixer until they have stiff peaks. About 5 minutes. Add in extract and beat again briefly.
  • In a separate bowl add sweetener to coconut and toss to coat.
  • Carefully fold coconut into egg white mixture stirring gently until thoroughly coated.
  • Using a cookie scoop or spoon, scoop small portions shaping into balls as you go, and place on baking tray.
  • Bake 15 to 20 minutes until golden and crispy.
  • Drizzle with melted chocolate if desired(optional)

Notes

Total carbs: 1.2g
Fiber: 1g
 
Net carbs:>1g
Keto Coconut Macaroons
Keto Coconut Macaroons
 
serving size: 1 cookie
servings: 24

Nutrition

Serving: 1g | Calories: 31kcal | Carbohydrates: 1.2g | Protein: 1g | Fat: 3g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg

 

 

 

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4.80 from 5 votes (5 ratings without comment)

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