It’s that time of year again when you find yourself thinking what am I going to do with all this leftover food!?! But I can help! Instead of making soup, why not dress up your …

Eat Yourself Healthy One Delicious Meal at a Time
Eat Yourself Healthy One Delicious Meal at a Time
It’s that time of year again when you find yourself thinking what am I going to do with all this leftover food!?! But I can help! Instead of making soup, why not dress up your …
All of the flavors of the classic pressed sandwich reimagined in a one skillet recipe that the whole family will love. CJ and I were watching, “Diners, Drive-Ins, and Dives” on food network. It’s our …
Chaffles are all the rage still in Keto land and if you have no idea what a chaffle is, you are in for a delicious surprise. This may just be life changing, or at …
Try these easy Italian Chicken Wraps loaded with grilled chicken, Italian cheeses, and zesty Italian dressing! This is an easy, healthy wrap recipe perfect for lunch or dinner! The beautiful thing about this …
This easy Taco casserole recipe gives you all the yumminess of a taco in one convenient dish. It’s perfect for busy weeknights and great for kids. As much as I love all things taco, I …
This tuna casserole recipe is nostalgic, comforting, and oh-so satisfying. Tuna Casserole is right up there with meatloaf, when it comes to comfort food. It’s been a family favorite for generations! Here at cjsketokitchen, We …
A veritable cornucopia of fresh vegetables in your summer garden should get your tastebuds watering Fast, EASY, HEALTHY, and perfect for your seasonal summer zucchini, squash and tomatoes!! Even those without a garden, ’tis the …
Bring out your inner BBQ master with this keto Slow-Cooker Pulled Pork recipe. Just 10 easy minutes of prep, and then let the slow cooker do most of the work for you. Slow cooker …
Looking for something fun delicious that is great for appetizer, snack, lunch and dinner? Italian Deli roll ups promise to keep you satisfied. Layers of provolone cheese, , peppers onions, and basil infused vinaigrette wrapped …
Meatloaf is one of those classic comfort foods that many of us grew up enjoying! I remember that I loved when my Grandma would make meatloaf as a child. This is a Keto Low …
Homemade Lasagna is a classic recipe that every cook should have in their rotation. Creamy ricotta cheese filling, and a rich meaty tomato sauce are all topped with more cheese and baked until browned and …
Calling all chocoholics! We’ll show you how to make low carb/keto microwave fudge in one easy step! When your sweet tooth is calling, there’s no better way to answer it than with some fudge. …