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CjsKetoKitchen.com

Eat Yourself Healthy One Delicious Meal at a Time

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Tag: Keto weight loss

Turkey Noodle Casserole

Keto Turkey Noodle Casserole

  If you are like me, you are in the thick of preparing for the holiday season!     This …

November 5, 2022 Sarah
Two savory butter sauces

Two savory butter sauces

  While CJ and I are experimenting this month with extreme low carb living, CJ requested I make a few …

August 13, 2022 Sarah
Keto Pollo Loco Casserole

Keto Pollo Loco casserole

Pollo Loco translates to crazy chicken which must be because most people who eat this dish are crazy for it, …

July 9, 2022 Sarah
Keto Pizza Mac & Cheese Casserole

Keto Pizza Mac and Cheese Casserole | Low Carb | Grain Free

      CJ and I have been making videos a long time. Sometimes I like to revisit old favorites. …

June 25, 2022 CJ
Keto Pecan Blondies

Keto Pecan Blondies

Part cookie, part brownie — who doesn’t love blondies? The best part is that they’re ridiculously easy to make: they …

June 18, 2022 Sarah

2 Easy Keto Air Fryer Recipes

It’s true, I have a special bond with “Big Red”, my air fryer. We’ve been hanging out and having good …

May 14, 2022 Sarah
Easter Spring Frittata

Easter Spring Frittata

  This spring vegetable and ham frittata is a stunning, one-dish meal loaded with spring’s finest greens, creamy goat cheese, …

April 9, 2022 Sarah
Keto Taco Bites

Keto Taco Bites

Your whole gang will enjoy this fun recipe. It’s a tasty new take on tacos. Who doesn’t love TACOS!   …

March 26, 2022 Sarah

Celebrating non-scale victories

In this weeks blog post we discuss Keto Non Scale Victories (NSV) and why they are so important to recognize …

February 20, 2022 Sarah
5 Great Easy to Make Keto Appetizers

Top 6 Keto Super Bowl snacks

Score a touchdown with these crowd favorite Super Bowl snacks. Whether you’re hanging out before the big game or gathering …

February 7, 2022 Sarah
keto big mac burger bites

Keto Big Mac Burger Bites

Easy Big Mac Bites are appetizers that taste like your favorite fast-food burger!       All the flavors of …

February 5, 2022 Sarah
One-pan keto chicken marsala

One-pan keto chicken Marsala

Chicken Marsala is an Italian-American dish of golden pan-fried chicken cutlets and mushrooms in a rich Marsala wine sauce. Though …

January 15, 2022 Sarah

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Recent Posts

  • Should You Count Total Carbs Or Net Carbs? June 12, 2025
  • Keto White Chocolate Macadamia Nut Cookie In A Cup June 7, 2025
  • Keto Sound Bytes…Bored On Keto? Here Are Some Tips To Help! June 4, 2025
  • Keto BBQ Chicken Casserole May 24, 2025
  • Keto 1-Minute Chocolate Peanut Butter Fudge May 10, 2025

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