SarahWhile CJ and I are experimenting this month with extreme low carb living, CJ requested I make a few butter based sauces to replace the condiments we have become accustomed to with keto, like …
Keto Pollo Loco casserole
Pollo Loco translates to crazy chicken which must be because most people who eat this dish are crazy for it, right? Haha. The recipe calls for just a few simple ingredients and it …
Keto Pizza Mac and Cheese Casserole | Low Carb | Grain Free
CJCJ and I have been making videos a long time. Sometimes I like to revisit old favorites. This week’s recipe is one of them! I originally created this recipe from …
Keto Pecan Blondies
Part cookie, part brownie — who doesn’t love blondies? The best part is that they’re ridiculously easy to make: they have less ingredients than traditional cookies(you don’t have to roll the dough into balls) …
2 Easy Keto Air Fryer Recipes
It’s true, I have a special bond with “Big Red”, my air fryer. We’ve been hanging out and having good times for two years now. Lol. So I thought it was …
Easter Spring Frittata
This spring vegetable and ham frittata is a stunning, one-dish meal loaded with spring’s finest greens, creamy goat cheese, and fresh herbs cream sauce. And yes, this can be enjoyed as breakfast-for-dinner! …
Keto Taco Bites
Your whole gang will enjoy this fun recipe. It’s a tasty new take on tacos. Who doesn’t love TACOS! You are going to love how simple this Keto taco bites recipe …
Celebrating non-scale victories
In this weeks blog post we discuss Keto Non Scale Victories (NSV) and why they are so important to recognize and celebrate. Quit getting hung up on the scale not moving! You are making …
Top 6 Keto Super Bowl snacks
Score a touchdown with these crowd favorite Super Bowl snacks. Whether you’re hanging out before the big game or gathering ’round the big screen, these snacks are perfect for your party. Football season calls for …
Keto Big Mac Burger Bites
Easy Big Mac Bites are appetizers that taste like your favorite fast-food burger! All the flavors of a Big Mac but in a fun bite-sized portion that’s perfect for parties, or the …
One-pan keto chicken Marsala
Chicken Marsala is an Italian-American dish of golden pan-fried chicken cutlets and mushrooms in a rich Marsala wine sauce. Though it’s a classic restaurant dish, it’s really easy to make at home. With just one …
Keto Maple Cinnamon Snack mix
This is a maple cinnamon snack trail mix that is SO simple, but still delicious. You can easily make this winter treat in about 30 minutes. Sometimes it’s nice to have …