Keto Triple Berry Fruit Salad

Keto Triple Berry Fruit Salad (Ambrosia)

Keto Triple Berry Fruit Salad

When summer rolls around, I like to bring cool, creamy desserts to potlucks or serve them as desserts. There’s nothing more refreshing on a hot day than a sweet treat that’s chilled, rich, creamy, and delicious.

This Berry Fruit Salad is light, refreshing, and a favorite summer dessert recipe that is loaded with fresh strawberries, fresh blackberries, and fresh raspberries.

A delightful fruit salad that is perfect for backyard BBQs, summer cookouts, potlucks and family gatherings. Also, delicious as an afternoon snack the whole family will enjoy.

Keto Triple Berry Fruit Salad

Fresh fruit salads are a favorite side dish or healthy dessert any time of year. This recipe is especially simple to make because the berries need no prep other than washing and patting them dry.

This fruit salad is a berry lover’s dream. It’s loaded with strawberries, blackberries, and raspberries. It also has an extra kick of sweetness from a creamy tangy cheesecake style dressing.


Keto Triple Berry Fruit Salad

• It’s light and refreshing and loaded with strawberries, blackberries, and raspberries.
• It’s always a favorite summer dessert that everyone loves.
• It only takes a few simple ingredients to make

Cut into bite-size pieces. Ideally, you want to get the flavors of different fruits in each bite of this berry salad. Leave the raspberries and blackberries whole. Cut the strawberries into smaller pieces. Depending on which berries you use.

Keto Triple Berry Fruit Salad



In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:





Keto Fresh Strawberry Pie


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Keto Triple Berry Fruit Salad
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5 from 1 vote

Keto Triple Berry Fruit Salad~Ambrosia

A creamy and refreshing summer fruit salad. Reminiscent of traditional deli salads, minus the carbs. A delight for the whole family!
Course Dessert, diabetic friendly dessert, easy keto dessert, easy keto no bake desserts, easy keto side dishes, easy low carb side dishes, keto desserts, keto salads, low carb salads, summer desserts
Cuisine American
Keyword 4th of July, 5 ingredients, Atkins Diet recipes, blackberries, easy keto desserts, easy keto no bake desserts, easy low carb desserts, low carb no bake desserts
Prep Time 15 minutes
Cook Time 0 minutes
Servings 10
Calories 275kcal


  • 16 oz cream cheese softened
  • 1 cup powdered erythritol
  • 1 cup heavy cream
  • 1 tsp vanilla extract
  • 12 oz strawberries chopped
  • 12 oz blackberries
  • 6 oz raspberries
  • 1 cup choczero mini marshmallows optional


  • Beat softened cream cheese with a hand mixer. Add sweetener, combining well.
  • Add heavy cream and vanilla extract. Beat until well combined.
  • By hand fold in berries and mini marshmallows, if using.
  • Cover and chill. May be served immediately, but is best chilled.



Total carbs: 6g
Fiber: 4g
Net carbs: 2g
6 oz serving size
serves 10
Keto Triple Berry Fruit Salad


Serving: 6oz | Calories: 275kcal | Carbohydrates: 6g | Protein: 4g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 73mg | Sodium: 150mg | Potassium: 216mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1042IU | Vitamin C: 32mg | Calcium: 79mg | Iron: 1mg




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5 from 1 vote (1 rating without comment)

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